I Am Mandy Murphy
Although you may not know or feel it, you already have everything you need for a content and purposeful life within you – it just may have gotten buried or feels out of reach.
More About Mandy
In 2007, it became clear to me that my life’s work is to live and love from my wise, deeper self and help others do the same. I am a committed student of mindfulness and a curious, authenticity seeker – and have been for over 25 years. I have experienced sustained grief and get (sometimes very loud) nudges that my life’s work involves supporting people’s journeys with loss, using mindfulness to gently walk through the emotions, instead of the many unhealthy ways we try to avoid or numb away from the discomfort grief brings to our lives.
Formal Skills & Experience
Let’s work together
Navigating grief requires mindfulness skills to be present with the raw reality of your experience as well as strength to keep courageously and compassionately living a life of purpose.
I meet you at the intersection of grief, mindfulness and courage, to help you find your way through and forward.
Coaching through loss and transition
Support for getting started with mindfulness
Skills for resiliency and being brave