Inspiration

Pack Away Grief? Not Me

Grief is not something that you carry around in a backpack on your back. Though I love dear Kelly Corrigan and find myself frequently “hell yeah-ing” everything she says, this comment from her podcast discussion with Cecily Strong (on Big

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Creating Space in Life

Our lives are packed. We are all juggling so much and spending our time doing so many things. It seems like with all our commitments, responsibilities, and desires, our days spin away and our bodies are swimming through the waters

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Dropping the Pressure to Do Big

My first husband died suddenly when he was 30 years old. At the time, I was 29 years old and 8 months pregnant with our first child. I usually keep this information pretty close to my chest. However, I recently

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Just Enough

Recently, I was a witness to various conversations amongst women that brought to light our society’s continued and ever-growing mentality of “not enough:” …I can never seem to accomplish enough in a day …My house is never clean enough …I

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Relentless Search

Pulling into the drop-off line at my daughter’s and step-daughters’ new high school, I found myself desperately wanting to pour encouragement and wisdom into their excited and nervous bodies. They are starting their freshman year and this passage feels oddly

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Stay Connected Through Change

Stay Connected Through Change

I can remember my Mom regularly saying: “Everything always changes” or “Change is a given.” I heard her then and now I understand her. Change is a definite part of life and we have a choice – embrace it or

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Some Kind Words

If you are feeling un-centered, too busy, overwhelmed, and want to live from a place of more confidence and courage, but don’t know how to get there, Mandy is an ideal coach for you. If you struggle with self-doubt and a lack of confidence, Mandy is skilled at helping clients create a compassionate and safe space within themselves. Mandy is skilled at providing the right amount and kind of support, but ultimately letting you drive the journey. She asks deep, thoughtful questions that allow the clarity to emerge from your inner knowing. She helps you identify what is meaningful AND realistic within the parameters of your current life and then provides support and accountability on your journey.

Laura

Your Permission Slip to Grieve

Resistance to embracing your grief is common. Processing this resistance is a pivotal first step toward allowing yourself the space to grieve and heal. This resource is a soft opening into that space.
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