Holding Space for Your Inner Work
What brings you here?
Have you lost your way yet yearn to feel an inner spunk again?
Are you struggling with decision-making and trusting yourself?
Have you been through a big life transition or lost a loved one and feel confused about how you have changed as a result?
Do you find yourself asking: Is this normal to feel this way?
Are you numbing? Avoiding? Overworking or constantly staying busy? Using unhealthy habits to take you away from feeling?
Do you want to feel like yourself again but not sure how to get there?
Our work together will ensure you ...
Let’s work together
Support through loss and transition
Support for getting started with mindfulness
Skills for resiliency and being brave
Some Kind Words
Mandy is truly one of the best listeners I have ever worked with. She will soak in every word of what YOU are saying and respond intentionally, thoughtfully, and without judgment. She seems to have a never-ending “toolbox” of masterfully crafted guidance to lead you in a direction of self-reflection, healing and problem-solving. I have worked with Mandy on a variety of issues including working through challenges in my personal relationships (going through a divorce, co-parenting), career challenges, and managing grief following the loss of my mom. What stands out most though, is how Mandy helped me through a cancer diagnosis by helping me to navigate my raw fear. Through all of our work together, Mandy has been trustworthy, encouraging, and empathetic. As your coach, Mandy will work with you patiently to find the clarity you need to move forward in whatever challenges or loss you face.