Holding Space for Your Inner Work
What brings you here?
Have you lost your way yet yearn to feel an inner spunk again?
Are you struggling with decision-making and trusting yourself?
Have you been through a big life transition or lost a loved one and feel confused about how you have changed as a result?
Do you find yourself asking: Is this normal to feel this way?
Are you numbing? Avoiding? Overworking or constantly staying busy? Using unhealthy habits to take you away from feeling?
Do you want to feel like yourself again but not sure how to get there?
Our work together will ensure you ...
- Have more compassion and understanding for yourself and what you are going through.
- Develop tools, strategies, and strength to navigate your difficult transition or loss.
- Rediscover what is most important to you and how to align behind that.
- Feel empowered to listen to yourself and make wise decisions.
- Relearn to trust yourself and reclaim the driver seat of your life.
- Take action as appropriate and learn when it is better to just be with what is.
Let’s work together
Some Kind Words
Mandy is truly one of the best listeners I have ever worked with. She will soak in every word of what YOU are saying and respond intentionally, thoughtfully, and without judgment. She seems to have a never-ending “toolbox” of masterfully crafted guidance to lead you in a direction of self-reflection, healing and problem-solving. I have worked with Mandy on a variety of issues including working through challenges in my personal relationships (going through a divorce, co-parenting), career challenges, and managing grief following the loss of my mom. What stands out most though, is how Mandy helped me through a cancer diagnosis by helping me to navigate my raw fear. Through all of our work together, Mandy has been trustworthy, encouraging, and empathetic. As your coach, Mandy will work with you patiently to find the clarity you need to move forward in whatever challenges or loss you face.